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100 Hr Hybrid Yoga & Ayurveda Holistic TTC

(The SVL Yoga Method)

Course Information

Yoga Immersion: Transform, Grow & Inspire

Do you love yoga… and have been quietly dreaming of completing your YTT for years?​


But maybe something keeps holding you back:

  • β€œAm I flexible enough?”

  • “Am I really ready for a teacher training?”

  • “What if I’m not sure I want to teach afterward?”

  • β€œWhat if I can’t take a full month away from work or family?”

You’re not alone. You’re not behind.
And you are exactly who the SVL Yoga Teacher Training was created for.

Authentic β€’ Transformative β€’ Holistic

Β A Yoga Teacher Training Designed to Meet You Where You AreΒ 

Β 

Born inΒ Rishikesh, the birthplace of yoga, and expanding toΒ Bali, the global heart of wellness, SVL Yoga offers a unique integration of authentic Rishikesh lineage with modern embodiment practices, guided always by compassion.​

Here, yoga is not just something youΒ learn.
It’s something youΒ live, embody, and become.

Every BODY is Welcome.

  • Our age, size, flexibility, or background do not define your ability to learn or teach yoga.

  • ​You will feel safe, seen, supported, and celebrated.

  • Hybrid Programs for Busy Humans.

  • Learn online, in Rishikesh, or in Bali

  • Perfect for anyone who can’t step away for a full month due to work, or family commitments

  • You can honor your life and your dream of becoming a yoga teacher.

  • A Supportive Community β€” Not a Competitive One

  • No comparison. No ego.

  • Just a nurturing community where you can grow, transform, and truly belong. ​

  • Professional Training Without the Pressure to Perform

  • If you want to teach, you will graduate confident and prepared.

  • If you seek inner growth, clarity, or healing ; this journey will support your transformation from within.

  • Every BODY is Welcome.

  • Our age, size, flexibility, or background do not define your ability to learn or teach yoga.

  • ​You will feel safe, seen, supported, and celebrated. ​

  • Hybrid Programs for Busy Humans.

  • Learn online, in Rishikesh, or in Bali

  • Perfect for anyone who can’t step away for a full month due to work, or family commitments

  • You can honor your life and your dream of becoming a yoga teacher.

  • A Supportive Community β€” Not a Competitive One

  • No comparison. No ego.

  • Just a nurturing community where you can grow, transform, and truly belong. ​

  • Professional Training Without the Pressure to Perform

  • If you want to teach, you will graduate confident and prepared.

  • If you seek inner growth, clarity, or healing ; this journey will support your transformation from within.

  • Your package at a glance

    To ensure your 100-Hour Yoga Teacher Training journey in Bali is smooth, transparent, and fully supported, we’ve clearly outlined everything that’s included in your program β€” and what isn’t. From accommodation and daily vegan meals to expert-led training and study materials, every detail is thoughtfully designed to support your learning, growth, and wellbeing. We recommend reviewing this section carefully so you know exactly what to expect during your time with us at SVL Yoga.

    Inclusions

    Designed to Support Your Growth, On & Off the Mat

    Exclusions

    Please Note: The Following Are Not Included

    Frequently asked questions

    The SVL Methodβ„’ is our signature four-pillar system that integrates authentic Rishikesh lineage, modern embodiment practices, breathwork and holistic healing wisdom delivering a multidimensional, deeply transformative experience found in very few YTTs worldwide.

    • Do I need to be an "advanced" yogi or super flexible to join?
      Absolutely not. At SVL, we value presence over performance. Yoga is about the internal experience, not the external shape. Our trainings are designed to meet you exactly where you are, whether you’ve been practicing for years or are just beginning to dive deep.

    • I don’t necessarily want to teach; can I still do the TTC?
      Yes. About 40% of our students join for personal transformation, inner healing, and a deeper understanding of the yogic lifestyle. The SVL Methodβ„’ is a journey of self-discovery first.

    The SVL Hybrid YTT combines the flexibility of online learning with the power of a physical immersion in Rishikesh or Bali. It’s designed to fit your life, not disrupt it.

    The 3-Step Journey

    1. Online Roots (Theory): Start with self-paced course modules. You have one full year to complete this at your own speed, before or after the in person immersion.

    2. In-Person Immersion (Embodiment): A 10-day intensive (8 or 10 day options available) focused on holistic practices, asana labs, hands-on adjustments, teaching workshops and inner work in a small, intimate group setting (max 8).

    3. Certification (Practical): Graduate via open-book reflection assignments and a video teaching submission (within 1 year) to earn your globally recognized Yoga Alliance accredited certification.

    The Bottom Line: You get an authentic, embodied experience without the "exam anxiety" or the need to take a full month away from work and family.

    • Is SVL Yoga registered with Yoga Alliance?
      Yes. SVL Yoga is a Registered Yoga School (RYS). Upon successful completion, you will receive a lifetime valid certification that enables you to register as an RYT-200/300/500 or as YACEP 50/100 hr with Yoga Alliance, which is recognized globally. For our specialized 50/100-hour modules, we offer YACEP credits.
      *Please note that while anyone can attend these deep-dive modules for personal growth, Yoga Alliance only allows these hours to be officially registered as Continuing Education by those who already hold an RYT status.

    • Will I be confident enough to teach after just 10 days of immersion?
      Yes, because the 10 days are focused on practical application. We spend our time on practices, asana labs, sequencing, and teaching workshops. You leave prepared with knowledge, tools and confidence to lead a holistic yoga class.

    • What styles of yoga will I be certified to teach?
      Our curriculum is based on The SVL Method. You will be equipped with skills and knowledge to teach multi-style yoga , holistic healing modalities, breathwork and embodied practices as multi-dimensional yoga teacher.

      • What is included in the in-person immersion package?
        Typically, your program fee includes your comfortable accommodation, nutritious vegetarian/vegan meals (depening upon package selected) , training materials, and local excursions.

    • Are Rishikesh/Bali safe for solo female travelers?
      Both Rishikesh (the World Capital of Yoga) and Bali (the Island of the Gods) stand as two of the world’s most welcoming and safest destinations for solo travelers, yoga and spiritual seekers. Our trainings are organised in quiet haven within these vibrant hubs, where your comfort is our priority. To honor your ease and safety, we ensure you feel at home and fully supported from the very first day by providing expert local insights.

      • How do I pay, and are there installment plans?
        To secure your spot, a $400 non-refundable deposit is required. The remaining balance can be paid leading up to 30 days before your immersion start date.

        • What is your cancellation policy?

          • The deposit is non-refundable, if the booking is cancelled. Booking can be shifted to a later date subject to approval from school and availability if informed 2 months before arrival.

          • The rest of the payment should be paid 4 weeks beforeΒ arrival.

          ​ 

          • What is the "Self-Paced" timeline?

          You have 12 months of access to the online portal. Most students complete the entire certification within 3 to 6 months, but you can go as fast or as slow as you need

    The SVL Methodβ„’: Our Signature 4-Pillar System

    A Signature, Holistic System for Yoga, Embodiment & Inner Transformation

    The SVL Methodβ„’ is our signature four-pillar system that integrates authentic Rishikesh lineage, modern embodiment practices, breathwork and holistic healing wisdom delivering a multidimensional, deeply transformative experience found in very few YTTs worldwide.

    Pillar 1: Multi-Style Yoga Training (5 Styles)

    Hatha β€’ Vinyasa β€’Embodied Flow
    β€’ Yin β€’ Ayurvedic Yoga


    Learn intelligent alignment through inclusive asana labs, functional yoga anatomy, sequencing, cueing, modifications & prop work, safety principles, & creative expression across styles preparing you to practice & teach with confidence.

    Pillar 2: Somatics & Embodied Movement


    Slow, mindful movement practices that deepen body awareness, release emotional holding patterns, and reconnect you to your body’s innate wisdom.

    Pillar 3: Holistic Healing Modalities

    Ayurveda β€’ Yoga Nidra β€’Yogic Lifestyle β€’ Mindfulness β€’ Self-Inquiry β€’ Inner Work

    Ancient healing practices that nurture holistic lifestyle, inner healing, self-discovery, energetic balance, and mind-body harmony. Reconnect with your true essence and find the stillness that exists beneath the surface.

    Pillar 4: Breathwork & Nervous System Regulation


    Powerful breath-based practices to regulate the nervous system, release stress and stored emotions, and cultivate inner peace.

    The SVL Methodβ„’: Our Signature 4-Pillar System

    A Signature, Holistic System for Yoga, Embodiment & Inner Transformation

    The SVL Methodβ„’ is our signature four-pillar system that integrates authentic Rishikesh lineage, modern embodiment practices, breathwork and holistic healing wisdom delivering a multidimensional, deeply transformative experience found in very few YTTs worldwide.

    Pillar 1: Multi-Style Yoga Training (5 Styles)

    Hatha β€’ Vinyasa β€’Embodied Flow
    β€’ Yin β€’ Ayurvedic Yoga


    Learn intelligent alignment through inclusive asana labs, functional yoga anatomy, sequencing, cueing, modifications & prop work, safety principles, & creative expression across styles preparing you to practice & teach with confidence.

    Pillar 2: Somatics & Embodied Movement


    Slow, mindful movement practices that deepen body awareness, release emotional holding patterns, and reconnect you to your body’s innate wisdom.

    Pillar 3: Holistic Healing Modalities

    Ayurveda β€’ Yoga Nidra β€’Yogic Lifestyle β€’ Mindfulness β€’ Self-Inquiry β€’ Inner Work

    Ancient healing practices that nurture holistic lifestyle, inner healing, self-discovery, energetic balance, and mind-body harmony. Reconnect with your true essence and find the stillness that exists beneath the surface.

    Pillar 4: Breathwork & Nervous System Regulation


    Powerful breath-based practices to regulate the nervous system, release stress and stored emotions, and cultivate inner peace.

    The SVL Hybrid Roadmap

    Our reimagined 100-Hour YTT honors your schedule. By blending self-paced online modules with a transformative in-person immersion, you receive a world-class experience without needing to step away from your family or work for a full month.

    Online Roots & Enrollment

    Start Anytime β€’ Self-Paced β€’ Instant Access

    Phase 1
    • Secure Your Spot : Reserve with a $400 deposit. Groups are capped at 10 for deep personal attention so they tend to fill quickly.
    • Instant Access: Immediately access our online portal featuring self paced structured modules, video lectures, guided practices, workshops, supplemental resources and your pre-arrival info pack.
    • Flexible Study: Choose to start online modules before or after your in-person trip. You have a full year to complete the online curriculum at your own pace.
    • Support: Access optional zoom live Q&A sessions and personalized mentorship via WhatsApp/Email.

    In-Person Immersion

    8/10 Days of Embodiment & Connection

    Phase 2
    • The Focus: Step away from daily life into embodied experience. Focus on asana labs, hands-on adjustments, and teaching practice.
    • The Rhythm: Daily sunrise/sunset yoga, breathwork, mindfulness and cultural exploration in a supportive community
    • The Feeling: A transformative sanctuary designed to regulate your nervous system, cultivate deep connection with yourself and build confidence, not a high-pressure classroom.
    • The Outcome: Gain valuable experience and tools to support your own journey towards holistic health and well being and confidently share it with others.

    Graduation & Certification

    Finalize & Lead β€’ Yoga Alliance Accredited

    Phase 3
    • Stress-Free Theory: Complete open-book reflections designed for integration rather than "testing" anxiety.
    • Teaching Practical: Submit a 30–40 minute video of you teaching a gentle class to a friend or family member for final feedback. (Can be done anytime after in person immersion)
    • The Result: Graduate with a globally recognized Yoga Alliance accredited 100-Hour YACEP Certification, ready to lead with somatic wisdom and compassion.
    • Lifetime Connection: Gain access to our alumni network ensuring you are supported long after your graduation day.

    Sample Daily Schedule

    SVL Yoga Teacher Training Journey Through a Day

    A masterfully crafted journey of practice, study, and reflection. Every day is an immersion into The SVL Methodβ„’, weaving ancient lineage with embodiement to transform your practice and connect with your self.

    06:30 - 08:00 Am

    Sunrise Yoga Practice (Asana with Alignment, Breathwork & Mindfulness)

    08:15 - 09:15 Am

    Alignment Adjustment Workshop

    09:15 - 10:30 Am

    Breakfast Break

    10:30 - 11:30 Am

    Applied Yoga Philosophy, Ayurveda & Lifestyle

    11:45 - 1:00 Pm

    Self Reflection & Journaling

    1:00 - 3:00 Pm

    Lunch Break & Relaxation

    3:00 - 4:00 Pm

    Teaching Methadology Workshop

    4:15 - 5:30 Pm

    Sunset Yin Yoga & Breathwork

    Yoga Alliance Accreditation

    Internationally Recognized. Deeply Embodied

    SVL Yoga is a globally registered school with Yoga Alliance, offering 50-Hour and 100-Hour YACEP certifications (alongside 200 hr and 300 hr RYT certifications) designed for dedicated practitioners and certified teachers seeking continued growth. These accredited programs support your evolution with specialized, high-quality training that is recognized worldwide.

    For our specialized 50/100-hour modules, we offer YACEP credits. Please note that while anyone can attend these deep-dive modules for personal growth, Yoga Alliance only allows these hours to be officially registered as Continuing Education by those who already hold an RYT status.

    By training with us, you don’t simply complete hours, you refine your knowledge, deepen your embodiment, and elevate your teaching with credentials that honor both ancient wisdom and modern methodology. Step forward with confidence, backed by continuing education that is respected by studios and retreat centers across the globe.

    Lifetime Validity

    The wisdom you gain is eternal, and so is your certification. ItΒ carries lifetime validity, a permanent testament to your dedication and credential.

    Global Accreditation

    Your global passport to teach. Step into the international yoga community with a professional certification that is respected and recognized worldwide.

    OUR INSTRUCTORS

    Authentic Roots. Embodied Wisdom. Meet the heart and soul behind SVL Yoga.

    Yoga Teacher Pradeep

    An experienced yoga teacher from Rishikesh, India. His expertise spans Hatha Yoga, Vinyasa Yoga, Yin Yoga, Ashtanga Vinyasa Yoga, and Pranayama, along with a deep understanding of Yoga Anatomy.

    Yoga Teacher Prabhat

    He is a traditional yoga teacher from India. He has lived and taught yoga in Taiwan and India. He specializes in traditional hatha yoga, pranayama (yogic breathwork), philosophy, meditation and yoga nidra

    Yoga Teacher Ambika

    Dedicated and experienced Yoga Instructor specializing in anatomy and its physiology, Ashtanga and Hatha yoga. Committed to guiding students in improving their physical well-being and promoting mindfulness through asanas and pranayama.

    Yoga Teacher Shobhit

    Discovering yoga at a young age, Shobhit felt an immediate passion, recognizing it as his lifelong calling. His teaching style, blending straightforwardness with adaptability, creates a supportive environment, making every student feel valued and seen

    Our mentors turn your inner journey into a profound, personal awakening –Β Discover More Teachers

    OUR INSTRUCTORS

    Authentic Roots. Embodied Wisdom. Meet the heart and soul behind SVL Yoga.

    Yoga Teacher Pradeep

    An experienced yoga teacher from Rishikesh, India. His expertise spans Hatha Yoga, Vinyasa Yoga, Yin Yoga, Ashtanga Vinyasa Yoga, and Pranayama, along with a deep understanding of Yoga Anatomy.

    Yoga Teacher Prabhat

    He is a traditional yoga teacher from India. He has lived and taught yoga in Taiwan and India. He specializes in traditional hatha yoga, pranayama (yogic breathwork), philosophy, meditation and yoga nidra

    Yoga Teacher Ambika

    Dedicated and experienced Yoga Instructor specializing in anatomy and its physiology, Ashtanga and Hatha yoga. Committed to guiding students in improving their physical well-being and promoting mindfulness through asanas and pranayama.

    Yoga Teacher Shobhit

    Discovering yoga at a young age, Shobhit felt an immediate passion, recognizing it as his lifelong calling. His teaching style, blending straightforwardness with adaptability, creates a supportive environment, making every student feel valued and seen

    Our mentors turn your inner journey into a profound, personal awakening –Β Discover More Teachers

    OUR TESTIMONIALS

    The SVL Experience: Real stories of healing, growth, and the 'sweet spot' of transformation

    Yoga as a lifestyle is hard to absorb alone, but SVL makes it possible regardless of your schedule. Once you arrive, team ensures an authentic, holistic experience. Even if you’ve been away from practice and fear being 'not enough,' those worries vanish here. You are in great hands.Between the pure energy of Mother Ganga and Himalayan excursions, you will find the environment you need to truly transform.

    Yuka Daimon Sound Healer (Osaka, Japan)

    I completed the hybrid course, and I truly loved the experience. The training is well organized and enriching. The teachers are patient, knowledgeable, and extremely approachable. They are genuinely kind, very responsive to students’ needs and requests. Rishikesh itself is a magical place, and the school location is perfect for reflection, connection, and an introspective journey. Already looking forward to my next trip to Rishikesh.

    Tiziana Di Ronco Architect (London, Great Britain)

    Amazing experience and best school! Truly everything, starting from experienced teachers, well organised schedule, amazing food and very helpful staff . I felt warm welcomed since very beginning. All classes were interesting and full of knowledge.I have learnt much more then I expected. About yoga but also about myself. I wasn't sure at beginning which school choose but now I know that it was best choice I could make.

    Anna Misiolek Masseuse (Saas Fee, Switzerland)

    Authentic and life changing experience. Absolutely recommend! Teachers were knowledgeable, experienced and patient. I loved the schedule, especially morning practice, before sunset and philosophy classes. Location was local and authentic and pretty cool being in the birth place of yoga by the river Ganges. So many great memories and I'm excited to now go a pass on the practices I've been taught! I will come back to SVL Yoga.

    Lucy Jennings Cybersecurity Sales (Birmingham, UK)

    Beyond the practice β€” Discover more journeys of healing and holistic growth.Β View all testimonials

    Over 200 Reviews

    Dates (2026):

    100 Hr Hybrid YTT

    Uluwatu, Bali

    June

    June 20 - June 29

    Available

    July

    July 11 - July 20

    Available

    August

    August 1 - August 10

    Available

    September

    Sept 5 - Sept 14

    Available

    October

    Oct 3 - Oct 12

    Available

    CHOOSE YOUR PACKAGE

    Double Sharing Room


    A restful haven for two. Experience the power of shared energy and mindful presence

    8 days $1700

    10 Days $1800

    What's Included:

    Private Room

    Β Β 

    Your own personal haven. The perfect choice for those seeking a solo journey of transformation

    8 Days $2000

    10 Days $2100

    What's Included:

    Private Room (2 Participants)

    Experience the journey with a friend. Authentic comfort, shared memories & a soulful place to land.

    8 Days $3300

    10 Days $3400

    What's Included:

    Accomodation & Facilities

    Hosted at Tattva Uluwatu, Bali

    Nestled just 20 minutes from Bali’s iconic cliffs and world-renowned surf, Tattva Uluwatu delivers a deeply immersive experience β€” uniting yoga, ocean adventure, scenic beaches and authentic cultural exploration.

    FOOD

    FLAVOURFUL VEGAN MEALS

    At SVL Yoga, our Bali-inspired vegan meals are crafted to delight the senses and elevate your experience. Made with fresh, locally sourced ingredients, each dish celebrates vibrant island flavors, tropical freshness, and bold culinary creativity.

    Breakfast

    Our breakfasts feature a vibrant, globally inspired menu β€” from Ricotta Berries Toast and Avobeet Toast to Berry Cheese Pancakes and Hollandaise Croissants.

    Timings 09:15 - 10:15 Am

    Lunch

    Β Β 

    Β 

    Our lunches offer a vibrant fusion of global flavors β€” wholesome bowls, handcrafted wraps, comforting soups, and satisfying plant-based classics.

    Timings 01:00 - 02:30 Pm

    Hydrating Beverages

    Enjoy refreshing pairings like Apple Rose Tea,Β  Summer Juice,Β  French Press Coffee, alongside seasonal creations designed to delight your mornings.

    A refreshing accompaniment to your breakfast

    THE ULU DIARIES

    Perched above Bali’s iconic cliffs, Uluwatu invites you to experience The SVL Methodβ„’ blending conscious movement with deep presence surrounded by ocean horizons, golden sunsets, and immersive island energy.

    Excursions

    Uluwatu Discoveries

    Step beyond the shala and into the living rhythm of Bali’s coastline. Our thoughtfully curated excursions are designed to deepen your SVL Methodβ„’ journey blending conscious movement with ocean horizons, sacred temples, the cliffs, and the island spirit.

    Melasti Beach

    Soak in the serenity of turquoise waters and white sand.

    Surfing the waves

    Optional paid surf session available for guests seeking an ocean thrill.

    GWK Cultural Park

    Experience the awe of Indonesia’s tallest tribute to the divine.

    Karang Boma Cliff

    Watch the sky melt into the sea from Uluwatu’s dramatic edge

    Uluwatu Temple

    A sacred cliffside temple overlooking majestic Indian Ocean

    Kecak & Fire Dance

    Ancient storytelling brought to life through flame and chorus

    Ocean View CafΓ©s

    Fresh bites, ocean breeze, and panoramic views.

    Nyang Nyang Beach

    Secluded shores, golden skies, and breathtaking coastal beauty.

    What Makes Uluwatu Special

    Embodied by the Elements

    Luxury Wellness Haven

    Uluwatu has evolved into a refined wellness destination β€” home to world-class spas, conscious cafΓ©s, boutique resorts, and elevated healing experiences.

    Ocean & Cliffside Energy

    Perched above Bali’s dramatic limestone cliffs, Uluwatu offers panoramic Indian Ocean views, breath taking beaches, golden sunsets, and a powerful coastal presence that naturally elevates your practice.

    World Class Surf Culture

    Home to some of Bali’s most iconic waves, Uluwatu blends mindful movement with ocean adventure β€” where surfing becomes a dynamic extension of your embodiment practice.

    Living Balinese Tradition

    From the rhythmic trance of the Kecak Fire Dance to traditional water purifications, experience a culture where spirituality is a living, breathing sensory ritual.

    Uluwatu Attractions

    Uluwatu Unveiled: Sacred Sites & Coastal Wonders

    Beyond the mat, immerse yourself in the raw, high-vibration energy of Bali’s sacred cliffs. From clifftop rituals to ocean silenceβ€”experience the edge of the world.

    How To Reach Us?

    Smooth Connectivity Through Air

    Arrival at DPS (Bali) Airport

    Apply & Secure for your Indonesian visa, book your flight, and arrive at Bali International Airport ready to begin your journey.

    Book a Cab from Airport to Our Uluwatu Centre

    Arrange a taxi (easily available) from Bali International Airport directly to Tattva Uluwatu.
    We are located just 12 km away β€” approximately a 30-minute drive.

    SVL YOGA

    Hosted at Tattva Uluwatu, Surf & Yoga Retreat