The SVL Method™ is our signature four-pillar system that integrates authentic Rishikesh lineage, modern embodiment practices, breathwork and holistic healing wisdom delivering a multidimensional, deeply transformative experience found in very few YTTs worldwide.
Do I need to be an "advanced" yogi or super flexible to join?
Absolutely not. At SVL, we value presence over performance. Yoga is about the internal experience, not the external shape. Our trainings are designed to meet you exactly where you are, whether you’ve been practicing for years or are just beginning to dive deep.
I don’t necessarily want to teach; can I still do the TTC?
Yes. About 40% of our students join for personal transformation, inner healing, and a deeper understanding of the yogic lifestyle. The SVL Method™ is a journey of self-discovery first.
The SVL Hybrid YTT combines the flexibility of online learning with the power of a physical immersion in Rishikesh or Bali. It’s designed to fit your life, not disrupt it.
Online Roots (Theory): Start with self-paced course modules. You have one full year to complete this at your own speed, before or after the in person immersion.
In-Person Immersion (Embodiment): A 10-day intensive (7 or 10 day options available) focused on holistic practices, asana labs, hands-on adjustments, teaching workshops and inner work in a small, intimate group setting (max 8).
Certification (Practical): Graduate via open-book reflection assignments and a video teaching submission (within 1 year) to earn your globally recognized Yoga Alliance accredited certification.
The Bottom Line: You get an authentic, embodied experience without the "exam anxiety" or the need to take a full month away from work and family.
Is SVL Yoga registered with Yoga Alliance?
Yes. SVL Yoga is a Registered Yoga School (RYS). Upon successful completion, you will receive a lifetime valid certification that enables you to register as an RYT-200/300/500 with Yoga Alliance, which is recognized globally.
Will I be confident enough to teach after just 10 days of immersion?
Yes, because the 10 days are focused on practical application. We spend our time on practices, asana labs, sequencing, and teaching workshops. You leave prepared with knowledge, tools and confidence to lead a holistic yoga class.
What styles of yoga will I be certified to teach?
Our curriculum is based on The SVL Method. You will be equipped with skills and knowledge to teach multi-style yoga , holistic healing modalities, breathwork and embodied practices as multi-dimensional yoga teacher.
What is included in the in-person immersion package?
Typically, your program fee includes your comfortable accommodation, nutritious vegetarian/vegan meals (depening upon package selected) , training materials, and local excursions.
Are Rishikesh/Bali safe for solo female travelers?
Both Rishikesh (the World Capital of Yoga) and Bali (the Island of the Gods) stand as two of the world’s most welcoming and safest destinations for solo travelers, yoga and spiritual seekers. Our trainings are organised in quiet haven within these vibrant hubs, where your comfort is our priority. To honor your ease and safety, we ensure you feel at home and fully supported from the very first day by providing expert local insights.
How do I pay, and are there installment plans?
To secure your spot, a $400 non-refundable deposit is required. The remaining balance can be paid leading up to 30 days before your immersion start date.
The deposit is non-refundable, if the booking is cancelled. Booking can be shifted to a later date subject to approval from school and availability if informed 2 months before arrival.
The rest of the payment should be paid 4 weeks before arrival.
Our Surf & Yoga Retreat takes place in Uluwatu, Bali, a stunning coastal region known for its dramatic cliffs, pristine beaches, and world-class surf breaks. The retreat venue offers a peaceful environment close to nature while remaining accessible to nearby beaches, temples, and cultural attractions.
Uluwatu is renowned for its consistent surf, breathtaking ocean views, and relaxed atmosphere. The combination of powerful ocean energy and serene landscapes makes it an ideal setting for both surfing and yoga practice.
The best surf season is typically May to September , during Bali’s dry season when waves are most consistent. However, retreats run year-round and each season offers a unique experience of Bali’s natural beauty.
Not at all. Our surf sessions are designed for all experience levels. Whether you’re stepping onto a board for the first time or looking to refine your skills, our experienced instructors ensure you are surfing in conditions suitable for your level.
Yes. We provide surfboards and necessary equipments suited to local conditions. If you have your own preferred board, you are welcome to bring it along.
The Bukit Peninsula, where Uluwatu is located, is known for its year-round surf consistency. Our team monitors tides and conditions frequently to ensure sessions take place during safe and most enjoyable windows.
The retreat includes a combination of Hatha, Vinyasa, and yin yoga, along with meditation and breathwork. These practices complement surfing by improving flexibility, strength, balance, and recovery.
Sound healing is a deeply relaxing experience where participants lie comfortably while the vibrations of singing bowls and instruments create soothing sound waves. This practice helps calm the mind, release tension, and support deep relaxation.
Surfing and yoga work beautifully together. Yoga enhances balance, flexibility, breath control, and core strength, all of which support surfing performance. Surfing, in turn, builds endurance and fosters a deeper connection with nature.
Our retreat is open to beginners, intermediate, and experienced practitioners. Whether you are new to yoga and surfing or already familiar with both or just want to explore Bali's spiritual and cultural island vibes.
Your retreat package typically includes:
6 Nights, 7 Days Accommodation
2 Nutritious vegan meals per day
Daily yoga & breathwork session
2 Guided surf lessons
2 Sound healing sessions
2 Balinese Massage
Uluwatu Ocean & Cultural Excursion
Flights to and from Bali, travel insurance, airport transfers, visa fees, lunch on excursion day, dinner and personal expenses are not included.
A typical retreat day may include:
Morning yoga session
Refreshing breakfast
Surf lesson (depending on schedule)
Wholesome lunch
Free time to relax by pool or explore
Evening yoga, breathwork or meditation
Wellness activity (Balinese massage or Sound healing) as per schedule
Some days may also include cultural experiences or excursions.
Absolutely. While we encourage guests to participate in all activities, they are optional. You are free to relax, explore, or enjoy personal time whenever you wish.
Guests stay in comfortable retreat accommodations designed for rest and relaxation. The rooms offer modern comforts while maintaining a connection to nature.
We serve fresh, nourishing meals inspired by local balinese flavors. Meals are prepared using wholesome ingredients.
Many nationalities can obtain a Visa on Arrival in Indonesia. We recommend checking the latest requirements with Indonesian immigration or your local embassy before traveling.
We recommend bringing:
Comfortable yoga clothing
Swimwear
Sunscreen, hat, sunglasses
Light casual clothing
A reusable water bottle
Local Currency
Surfboards and yoga mats are provided at the retreat.
Absolutely. Bali is widely regarded as one of the safest and most welcoming destinations in the world for solo female travelers. The local culture is rooted in hospitality and respect, making it easy to navigate the island with confidence.
You can secure your place by completing the application or booking form on our website. Once we receive your request, our team will guide you through the next steps.
To secure your spot, a $400 non-refundable deposit is required. The remaining balance can be paid leading up to 30 days before your immersion start date.
The deposit is non-refundable, if the booking is cancelled. Booking can be shifted to a later date subject to approval from school and availability if informed 2 months before arrival.
The rest of the payment should be paid 4 weeks before arrival.
♥ Transform through healing, move with embodiment, and graduate to teach with soulful presence.
Subscribe for healing inspiration, embodiment tips, and early access to our Rishikesh and Bali offerings
